Making up for it
After the events of my run on Saturday, I awoke on Sunday with a renewed desire. I had been in no state to attempt that run. I had tried my longest run with about as much preparation as a man who might try and walk from Newcastle to London without a map, and who would be so stupid as to do that?
So on Sunday I took myself out again and tricked myself. I had no route or time in mind, I was just going to go for a run, and with an evil little glint in my eye, off I went. 90 minutes later I returned home having completed just over 8 miles and I felt really good. At many points I'd told myself, "let's just run to that corner", or "keep going until this track has finished then turn around" and then I'd tell myself how easy it had been, how close to home I was, and why don't we carry on to the next corner or for the next track. Funny how easy it is to fool yourself, although some of you might be thinking that you already knew how easy it was to pull the wool over my eyes!
So I ended up feeling a lot more positive about things. This week is an "easy" week as far as the distance is concerned, so I'm going to use it to work on my speed (or lack of it).
1 comment:
Hi Paul, big blokes don't run long distances - hasn't anyone told you that - all though from your performance on a rugby pitch I think we already know that!!
I don't believe Mr Hart started without a map surely not even props are that stupid - oh I forgot - I am playing tight head tommorrow, should be fun
will add my sponsership in a bit - all the best - Matty Horner
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